Friday, February 16, 2007

History of Walnuts

The first historical accounts of walnut trees growing under civilized cultivation was in ancient Babylon (Iraq) about 2000 B.C.; however, walnuts have evidently been attached to mankind much earlier by excavations from cave fossils as suggested by archeologists. There is a reference point in the Biblical record in the Old Testament, that King Solomon was growing nuts (identified as walnuts by some translators), however, the likelihood of these nuts being other than almonds is very remote, because of the almond nut image that was used as symbols commonly in Hebrew icons and stone carving displays in Jerusalem inside Solomon’s temple. The adaptability of almonds is much more likely for almond trees to succeed than for walnut trees in the climate and soils of Israel.

The Greeks were credited with the first certified improvements in the size and quality of the Persian (Iran and Iraq) today called English walnut trees through selection and cultivation. The Romans soon established the Persian walnut trees throughout most of Europe and much of North Africa, that have most popularly become known today as the English walnut trees.

English Walnuts, ‘Juglans regia,’ were brought into the United States by Spanish missionaries in the early 1800’s by Franciscan monks, who settled along the California coast. Because the English walnut orchards, that were rapidly established in Central California came from the seeds planted from those walnuts that grew in the Catholic missions, the walnuts were sold and distributed under the name ‘Mission Walnuts.’

Central California walnut tree growers today produce 99% of the total U.S. commercial walnut supplies of English walnuts. This production capacity of California also produces 65% of the world supply of English walnuts.

Famous chefs of the world use walnuts in many types of cuisines including meats, vegetables, desserts, and soup preparations. A world famous dessert--made from walnuts, honey, and paper-thin, buttered, flakes of crusts--is called ‘Baklava.’

Important commercial types of walnuts that are grown today for profit are ‘Juglans regia,’ the English (Persian) walnut, that is mainly grown and produced in the United States. Trees can live to an age of approximately 60 years and grow to about 60 feet tall at maturity.

Black walnut, ‘Juglans nigra,’ a native walnut tree in America is grown mainly from New England to Minnesota and Nebraska and southwards down to the Gulf of Mexico. The black walnut tree can grow to a height of 60 feet and can live past 100 years. Black walnut trees have been grown mainly for their value in making expensive furniture; the nuts are harvested in considerably large quantities to use in baking, ice cream, and in candy recipes. The nuts can be easily shelled into large pieces if soaked overnight in water. The nuts are known for their crunchy flavor, which is distinctively spicy and enriched in its oil content.

Butternut or White walnut, ‘Juglans cinerea,’ is genetically closely related to the black walnut, ‘Juglans nigra,’ that forms oval shaped nuts, with a thick corrugated shell, 2 inches long with white kernels; richly flavored and preferred by many people to have a superior flavor over other cultivars of walnuts. The white walnut can grow 100 feet tall with a life expectancy of 75 years. The white walnut tree is the most cold hardy of all walnut trees, growing vigorously in zones 3-9. The roots of these trees, like black walnut trees, will exude a poisonous chemical that kills other plants (phytotoxic) growing nearby, thus other vegetation does not grow well if located within 80 feet of the trunk of the tree. The tree has a broader, leafy canopy than other walnut trees, but the wood is soft and inferior.

Walnut kernels are universally known to contain many antioxidants that offer health benefits and will lower cholesterol in the body, thus lowering heart damage from disease and cause a dramatic reduction of fatty coagulants in veins and arteries. The leaves have been used as a laxative since antiquity, as well as to induce vomiting, stop bleeding, stop diarrhea, as a cure to many skin diseases and herpes, and to kill human internal worms. Walnut hull extracts have been used to treat liver problems, to kill ringworms, and to help lose weight. Walnuts are highly beneficial in providing all of the Vitamin B series, Vitamin E, and many minerals that are beneficial to keeping a healthy body.

Walnut hulls have found many uses in a powdered state as a metal polish, as a thermal insulator in rocket nose cones and as a mysterious, secret ingredient in women’s cosmetics. Walnut tree extracts have been used for centuries to make ink and dyes. The Egyptians used walnut kernel oil to embalm mummies by replacing the blood with walnut oil.

Greek mythology records that Carya, (the Latin genus name for walnut), who fell in love with the Greek God, Dionysus, was transformed into a walnut tree at her death. The wooden walnut columns (and later, marble) at the Acropolis that stand above the city were transformed into her human image (catyatides) that today can be seen by tourists in Athens, Greece.

Luther Burbank in 1893 introduced fast growing walnut tree hybrids that only required 15 years of growth to reach maturity, rather than the usual 50-60 years of growth. One hybrid he named, “Paradox walnut tree,” Juglans x ‘Paradox’ by crossing the English walnut tree, ‘Juglans regia,’ with the California black walnut, ‘Juglans hindsii.’ This walnut tree is used as a grafting understock for commercial cultivars. “Royal walnut tree,” Juglans x ‘Royal,’ by crossing the American black walnut tree, ‘Juglans nigra,’ with the California black walnut, ‘Juglans hindsii.’ This walnut tree still today produces almost a ton of nuts per year.

Other minor species of walnuts include the “Heartnut walnut tree,” ‘Juglans ailantifolia,’ that is as hardy as the American black walnut, easily grown, very productive, especially after the trees grow older. It bears strings of nuts sometimes 30 or more in a single cluster that hangs down 1 foot in length. The kernels of these heartnut walnuts drop out into a container completely intact when the thin shells are cracked. Luther Burbank felt that this walnut was an intermediate variant of the Japanese walnut. The Manchurian walnut tree, ‘Juglans mandshurica,’ was introduced as a variant of the Japanese walnut during the Civil War of the United States. The flavor of these nuts is considered spicy and superior in taste to other walnuts, while being crunchier. These trees grow to 100 feet tall or more and are cold hardy from zones 5 to 10. This walnut tree produces a staple food crop in Korea (Manchuria). Many excellent food products are available using the nuts from this walnut tree.

Article Source: http://www.a-1articles.com

Learn more about various trees by visiting the author's website: www.tytyga.com

Why Rear Facing Child Safety Seats Are Safest

What is the safest, a forward or rear facing child safety seat? Everyone has a different answer on this and many states have different laws governing the age, weight or size of the child or infant in question. By looking at and interpreting car accident reports and data it is an obvious finding that the severity of accidents were reportedly lower when a rear facing child safety seat was used properly.

It is important to say when used properly here as data from fire department personnel through the years shows upwards of 50% of child safety seats are not properly installed. This could be as simple as the belt tensioner not being pulled tight enough, but there have been instances where the child was sitting on top of the restraints (the restraints were only protecting the seat in this instance and not the child). The latest most famous instance of abuse of child safety seat laws is Britney Spears driving with her child in her lap. There is a lot of literature available on how to properly install and adjust a child safety seat, but more needs to be done to reduce unnecessary injuries due to improperly installed child safety seats.

Even though any child safety seat is better than none, a rear facing seat is especially important for babies and small children as they can face the highest risks of paralysis and permanent injury. Babies and small children are at risk for more severe spinal cord and brain and neck injuries as their muscles are weaker and their head weighs significantly more in proportion to the rest of their body. This increases the extent and severity of whiplash injuries. According to the National Institute for Highway Safety:

Rear-facing car seats spread frontal crash forces over the whole area of the babys back, head and neck; they also prevent the head from snapping relative to the body in a frontal crash.

So, it is obvious that we should use a rear facing child safety seat for as long as feasible and as required by our state and federal driving laws. It is important to note that regardless of the child safety seat used, not all injuries can be prevented. Unfortunately some crashes are unavoidable and unsurvivable. Still, we can do much to increase our chances of survival for our children by properly installing the child safety seats. It is a good idea to stop by your local fire department and have them look at your child safety seats. They are trained to know exactly what is and is not safe in these safety seats and its free. Besides, kids love firemen and fire engines, they will have fun and you will feel better about their safety.

Article Source: http://www.a-1articles.com

David Maillie specializes in automotive safety products and information. He holds numerous patents and awards for his patented headlight cleaner and restorer. For more information, tips, safety and money saving products for your auto please visit www.mdwholesale.com

9 Tips For the Back to School Mom Organization is Everything

Well, just about everything. If you’re a mom who’s headed back to school, you want to get serious about time management, delegating, well, everything. Here are nine tips to help you get both you and your children back to school easily, confidently and most importantly, quickly!

1. Ditch Perfectionism. The dust on top of the furniture? Protective covering. Smudge on the front door? All your best friends come to the back door anyway. Perfection isn’t everything, especially when you have a test to prepare for.

2. Delegate. Even young children—and husbands!—can pitch in. And they should, no matter what Mom’s doing. Helping gives children (and Dads) a feeling of competence and confidence which helps their self-esteem (yes, Dads, too).

3. Be Realistic. No one, not even Oprah or Martha Stewart, has it all or can do it all. Don’t believe me? Then tell me why Oprah just gave her best friend a million dollars? For all the help she gave Oprah along the way, that’s why. Celebrities have staffs who do it all for them, they don’t do it themselves—and neither can you, unless you employ a staff of 20 full-time people. Keep expectations of what you can and cannot do in any 24-hour day realistic, and both you and your family will be a lot happier.

4. Flexibility Is Queen Every Day. When you’re juggling school, work and family, you have to be flexible and be able to shift priorities quickly. Think of life as one large yoga exercise, and be ready to bend and stretch as needed, when needed.

5. Play Beat The Clock. Setting deadlines is a great way to motivate you to take care of the most important priorities. Create deadlines for your tough chores and assignments (and your children’s) and put a portion of your time aside each day to tackle the largest ones. This will keep you from getting crazed the night before your midterm when your son’s science project is due the next day.

6. Organize, Organize, Organize. Don’t just talk about it, do it. Pack lunches, lay out clothes, bathe, get book bags ready, and set out dishes and non-perishable breakfast items the night before. This will not only save you time in the mornings, but also make them far less stressful overall. Have a place for everything—make sure everyone knows where those places are, and let them go there all by themselves!

7. Know Your Prime Time. Everyone has a time of day or night when they perform some tasks better than others. For example, studying may be easier at night after everyone’s gone to bed, and mornings are your best time for household chores. Take time to learn what your prime time is for the truly important tasks you need to accomplish daily—then use it to your advantage.

8. Don’t Learn To Say No, Say It! We all know how to say “No”, we simply don’t do it often enough. Don’t let yourself be bullied or guilt-tripped into taking on projects or volunteer work that strips you of valuable time you need to spend elsewhere. You won’t be in school forever, and those volunteer organizations will still be around when you’re finished and have more time.

9. Reward Yourself. You are marvelous, Mom! Just look at everything you do every day—and on top of it all, you’re acing school and making it to your daughter’s swim meets and your son’s soccer games, and on time! Have that bowl of ice cream (two scoops is fine, really), and give yourself a pat on the back. You deserve it!

Article Source: http://www.a-1articles.com

Karen Fusco is co-founder of www.SilkBow.com which supports Busy Moms with free gift ideas and helpful tips to meet the challenges of motherhood. SilkBow is the perfect place for the perfect gift. Karen can be reached directly at: karen@SilkBow.com

Not Just K and B Anymore Expanding The Business With Home Automation and New Cabinetry Needs

By: Melissa Galt

Copyright 2006 Melissa Galt

The explosion of home automation and the increasing use of home theatres is a great opportunity for designers and contractors. In fact, K&B specialists already have a real talent for the essentials in many spaces well beyond their specialty. The demand for custom cabinetry solutions extends beyond the confines of cooking and bathing, and is often a must have in great rooms, master bedrooms, home offices, and of course home theatres.

While we have done a great many kitchen and bath remodels, we always included it in the entire house plan and used the same cabinetmakers for work through out. We also bundled technology needs with a partner company realizing economies for our clients by using one vendor for all spaces.

Partnering effectively with fellow design talents, contractors and specialists has been paramount in our success. We are able to provide a one stop shop by presenting a suite of services encompassing all job aspects.

Forming strategic alliances benefits all parties. According to Mark Spears, Director of Multi-Family Design and Sales, Living Spaces based in Atlanta, Georgia, their rapport with the technology gurus at Home IQ is an essential element for comprehensive solutions throughout the home with technology. They represent Woodmode and Brookhaven cabinetry and both companies have been in home theatre design for a long time.

The public is clamoring for the latest, greatest, newest, and slickest. Spears declared that “it isn’t practicality that people want, it is WOW!” It is a great time to boost the bottom line with add on sales in technology in the kitchen and bath. Jill Koepplin, Senior Manager, Outbound Operations, Best Buy says that “homebuyers are looking to see . . . solutions such as LCD panels and in-ceiling music.”

Upgrades like these are often best done at the onset of construction as retrofitting can cost as much as 3 times more, according to Koeplin. While your laptop may be wireless, homes are not yet there. It takes planning in the design stages to really make a difference and create the home a client is dreaming of. As designers we need to stay one step ahead of what they want so that by the time it happens we aren’t behind.

Average investments for home theatre packages vary widely and can be designed to fit a range of budgets and home values. Kevin Winneroski, Director of Merchandising for Home Entertainment, Best Buy describes the low end as under $1000 while the high end can run well over $40K.

A whole house system can add tens of thousands in investment but allow convenience and comfort. With schedules becoming ever busier, by the time many get home these days, they don’t want to leave again. Homes are their source of entertainment and refuge.

Having completed one client’s basement renovation including a guest room, full bath, home theatre, family room, bar, and wine tasting room with cellar, we were delighted to learn that in the ensuing weeks their home has been singularly the most popular in the neighborhood as the best place to hang out for the night. Incorporating technology throughout the space, working closely with the client, and their chosen vendor, Best Buy, we delivered a customized fit complete with built-in cabinetry in the theatre, family room, and bar to suit the needs given. All was completed by our cabinetmakers typically responsible for our kitchen and bath work.

Great design incorporating innovative product and leading edge technology can be truly life transformative. For clients Phil and Gwenn Weiss and their children, they like to joke that rather than “buying a vacation home, we remodeled our basement. It is a lot closer, more convenient, and we are the hub of neighborhood activities now. It is almost like having our own private club.”

Gwenn has a Desperate Housewives night, Phil regularly has the guys in for sports and wine tastings, and the kids have their friends over for the latest video or computer game, (well within the watchful eye of their folks, but no so close as to feel confined or regulated.)

Moving into home theatre with cabinet capabilities and on the converse moving into the kitchen and bath with home automation are natural ways to grow business without needing to retool or even get new clients. Providing more extensive services to your already satisfied buyers is always the best way to go. After all as designers our job is to create a custom, unique personal experience for our clients. And in this day and age that means bringing everything they might need, want and desire within arms reach at home.

Article Source: http://www.a-1articles.com

Melissa Galt is a Lifestyle Designer and Speaker based in Atlanta, GA. She hosts a series of blogs on design tips and trends and produces a monthly ezine dedicated to helping subscribers design their signature life. For the latest teleclasses, seminars, and ebooks on designing your life check out www.melissagalt.com .

The Fanbase Of Final Fantasy XI

Final Fantasy XI has become a huge hit with gamers and the general public. It is a very appealing title and has caught the attention of a major cross-section of society. It now enjoys a passionate following and has built up a substantial community of fans.

The success of Final Fantasy XI is interesting because it appeals to a great variety of players. The game has appealed to fans of the series, to fans of online games, and to new players as well. The Final Fantasy series obviously had many fans to begin with but this didn’t guarantee that they would take to the new title. The series’ move into online gaming was different and initially the fans weren’t sure if it would work. The excellence of the game removed any concerns or fears that they might have had.

A wide range of people play Final Fantasy XI. The game naturally appeals to the young, with many teenagers playing it. Adults enjoy it too, with the opportunity to be in a simulated world proving to be a major draw. The world of Vana’diel is a family experience for some – people will play it with their parents, while brothers and sisters will compete against one another in the game. The feature that allows two characters to ‘marry’ each other encourages couples to play together as well.

The fanbase of Final Fantasy XI is global, reflecting the international make-up of the Vana’diel player base itself. The game was released in phases, first of all in Japan, followed by America, and then finally in Europe, and it developed a following everywhere it was launched. The fact that everyone plays together on the same servers helps the fan community to thrive, as the fans all directly interact with each other in the game. Players can meet people from other countries and bond with them.

The world of Vana’diel acts as a home for the Final Fantasy XI fanbase. You can become acquainted with other fans and then see their characters in the game world itself. There are special in-game events that help Vana’diel to feel like a proper community. Celebrations and festivals are common and are open to every player. There are also tournaments and sporting events where teams can compete at activities like Ballista, in a kind of virtual championship.

Final Fantasy XI has an extensive presence on the Internet. There is an official site that provides news and information for the game’s fans. The game’s developers Square Enix have established a good relationship with the fanbase and the official site is well run and full of interesting material. It serves as a focal point for anyone who is interested in the game. In general, the attention and warmth that Square show towards players is impressive.

Final Fantasy XI has a large number of unofficial fan sites as well. Players set up web sites containing guides for the game and forums where they can discuss every aspect of it. The fan sites are often beautifully made and feature lavish artwork and images. They convey the love and affection that people have for this title. The fans are very creative and like to write ‘fan fiction’ stories that have been directly inspired by the game. They also make fan ‘movies’ based upon their own personal game footage.

There have been special fan events held for Final Fantasy XI. In October 2004 there was the Anniversary Masquerade event in the San Francisco Metreon. This was a celebration to mark the game’s first year of release in America. Fans wore special costumes modelled upon characters from the game, and took part in contests and challenges. There were prizes to win and gifts for all of the attendees. It was a party with music and dancing and it proved to be very popular.

There is a special Final Fantasy XI Fan Festival taking place in Los Angeles in March 2006. This event has much to offer to enthusiasts of the game. It features the premiere of the Treasures of Aht Urhgan expansion and includes the opportunity to speak with the game’s developers. It is set to be the largest fan event to date.

Overall, the fanbase of Final Fantasy XI is going from strength to strength and faces a bright future. It is a community of players from many different backgrounds and age groups. Its presence is pleasing and enriches the whole experience of the game.

Article Source: http://add-articles.com

Hunter Crowell is a researcher, marketer, and an avid online gamer, including Final Fantasy XI and also the creator of Buy FFXI Gil Price List, a web site setup to help players find the cheapest place to buy their FFXI Gil. www.ffxi-gil.info

Thursday, February 15, 2007

Discover How to Become a Successful Alzheimers Disease Caregiver

Alzheimer’s disease is a progressive disease in which the condition worsens over time. As more parts of the brain are being damaged, the symptoms of Alzheimer’s disease become more severe. Patients experience frustration and grief as they struggle with gradual loss of function and fading memory. Their family members grieve as well, as they observe their loved ones losing their abilities, personality and function. Anger, confusion, sadness and depression are common reactions in families experiencing anticipatory grief. Being an Alzheimer’s caregiver takes energy and courage. As the patient’s mental abilities decreases, the caregiver’s responsibility increases. Thus, the caring for a patient with Alzheimer’s disease could become increasingly difficult and stressful over time. Many Alzheimer’s disease caregivers experience intense stress as they struggle to understand the patient’s behavioural changes and determine what interventions will work for the problems that arise each day. This stressful task can have a detrimental effect on the caregiver’s emotional, social and physical well-being.

One possible way that the caregiver could reduce the stress of caregiving and cope with the task more effectively is to develop skills in caregiving. As Alzheimer’s disease progresses and the behavior of the patient become more complex, caregivers need to understand the patient’s changing behaviors and learn techniques to manage the behavioural difficulties. Thus, it is particularly important that the caregiver acquire knowledge about the Alzheimer’s disease and its progression, skills and strategies for managing the challenges, and information on the available resources to turn to when the need arises. This is even more essential if the caregiver is new to the task. If a new caregiver has totally no knowledge of Alzheimer’s disease and is greatly lacking in coping skills, the task of caregiving is even more difficult. Along the way, as the caregiver encounter more and more unexpected new challenges, the caregiver will definitely feel overwhelmed by these problems. The stress experienced by the caregiver would certainly be greater and could result in a detrimental effect on the caregiver’s well-being, which in turn could result in an adverse impact on the patient’s situation.

It is also important to note that every patient deserves the highest standard of care possible and an equipped caregiver is more able to provide the high standard of care required for the patient. At times, although an elderly person with severe impairment in memory and mental function may need to be communicated with at the primary functioning level of a small child, but he or she also needs, and has a right to be respected as an adult. A trained caregiver would learn the communication skills required to interact with the patient and be more equipped to provide proper care for the patient. Hence, training is necessary for the caregiver to acquire the appropriate skills needed for the job and enable the caregiver to provide the standard of care required. The patient will benefit from the quality of care provided.

Thus, the importance of developing skills in caregiving should not be overlooked. It would certainly help the caregiver to cope with the task and reduce the stress of caregiving. At the same time, the caregiver will be able to provide the standard of care required and the patient will benefit from it. Furthermore, if caregivers find that their approaches are effective, they will gain confidence and increased satisfaction doing the task. In this way, hopefully, caregivers would end up finding meaning and purpose in the difficult task of caregiving instead of finding the task a daunting one.

Article Source: http://www.a-1articles.com

More information on caregiving skills can be obtained from the LINK. Enjoys various handcrafts, hobbies and cooking. Special interest in caregiving. Freelance Writer. www.internetbizcenter.com/alzheimer/alzheimer.htm

Thinking of Going Back to School Education Options for Busy Moms

If you’ve been thinking about going back to school, you’ll be happy to know that you have more options than you realize. Colleges and other schools recognize that adult students have different needs from traditional students and are responding with evening classes and online courses that make it possible for even the busiest mom on the block to earn a degree or certification in an ever-growing variety of disciplines.

Some of the options to consider when deciding about going back to school are:

• Two-year colleges
• Vocational schools
• Technical colleges
• Local universities
• Online colleges and universities
• Correspondence courses
• Distance learning programs

In addition, there are interior design schools, art colleges, and culinary schools that you can choose from. These are a few of the many specialized schools and colleges out there where you can earn a certification or degree in the specific discipline you’re interested in.

Most local colleges, universities, and technical schools now offer classes in the evenings to make it easier for adult students to attend classes. Many of them offer online courses as well, so it’s possible for you to attend classes and earn a degree from them without ever setting foot in a classroom.

“Virtual” schools are one of the hottest trends going for moms who want to go back to school, but are busy with jobs and families. These virtual schools, otherwise known as distance learning institutes and online universities, have gained amazing popularity in the last five years and are now recognized as legitimate sources for getting a college degree by some of their toughest critics.

One benefit of attending classes at a local college or technical school is that you get to take full advantage of the classroom setting. You’ll have peers to turn to for advice, and even homework assignment help. This student community can be very good for you if you haven’t set foot in a classroom for many years, as you won’t feel isolated and alone in your scholastic pursuits.

However, online colleges offer you the advantage of being able to attend classes whenever it suits your schedule. They’re also quite flexible in allowing you as much time or as little as you need to turn in assignments and meet the course requirements. This allows you to finish up a certification program or earn a degree much more quickly than you can in a traditional school setting, where the quarter or semester system is rigidly enforced.

To find the best back-to-school option for you, check out the web. You can research a multitude of distance learning programs to find one that offers a degree or certification for exactly the profession you want. You can also find out everything you need to know about your local colleges and universities online. Most have their own informative websites. So if you’re thinking about going back to school, don’t waste another second. Hit the Superhighway and start doing your homework—it’ll be excellent practice for when you do become a student.

Article Source: http://www.a-1articles.com

Pat Brill is co-founder of www.SilkBow.com which supports Busy Moms with free gift ideas and helpful tips to meet the challenges of motherhood. SilkBow is the perfect place for the perfect gift. Pat can be reached directly at: pat@SilkBow.com